AngieBern's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
213.0 lb Lost so far: 82.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2013:
2216 kcal Fat: 81.21g | Prot: 71.46g | Carb: 81.25g.   Breakfast: egg, rye bread, BUTTER, thick bacon, hannaford sharp chedder cheese, Choc Carmel Creamer. Lunch: chicken breast meat, ken's blue cheese dressing. Dinner: spinach, ham steak, garlic mashed potatoes. Snacks/Other: Sugar Free Peanut Butter Cookies, AMSTEL LIGHT, white zinfandel wine. more...
on diet AngieBern's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported kehfeh's Journal Entry.
AllieLittles recorded a Weigh In at 139.6 lb.
meggie2034 recorded a Weigh In at 196.5 lb.
twahlhowe updated their Food Diary.
RustyC recorded a Weigh In at 209.6 lb.
paradise31 recorded a Weigh In at 177.5 lb.
fludderbye replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
sfucito updated their Exercise Diary.