mj07's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1436 kcal Fat: 29.19g | Prot: 77.39g | Carb: 225.82g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Pitted Prunes, 3.25Mf Homogenized Milk, All-Bran. Lunch: Unsweetened Frozen Strawberries, Yogurt, Whey Protein Powder. Dinner: Scalloped Potato, Maple Style Beans in Sauce, Black Forest Ham. Snacks/Other: Tea with Milk and Sugar, Peek Freans. more...
2000 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
mj07 recorded a Weigh In at 185.0 lb.
mj07 recorded a Weigh In at 180.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Pington supported redjackal's Weigh In.
clara mcmillan recorded a Weigh In at 163.0 lb.
Body Bliss commented on Pterath's Journal Entry.
soonsoonsoon commented on their Journal Entry.
XMachine recorded a Journal Entry.
spiritspell supported sallylun's Journal Entry.
Danana recorded a Weigh In at 180.0 lb.
carousellady updated their Food Diary.