mj07's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1436 kcal Fat: 29.19g | Prot: 77.39g | Carb: 225.82g.   Breakfast: Pitted Prunes, 3.25Mf Homogenized Milk, All-Bran, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Whey Protein Powder, Yogurt, Unsweetened Frozen Strawberries. Dinner: Black Forest Ham, Maple Style Beans in Sauce, Scalloped Potato. Snacks/Other: Peek Freans, Tea with Milk and Sugar. more...
2000 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

paularenan supported Nika20's Journal Entry.
Deb_N commented on waynem37's Journal Entry.
Draglist commented on their Journal Entry.
murpet recorded a Weigh In at 160.0 lb.
mamason1963 updated their Food Diary.
Suzi161 commented on crabby Kat's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mars2kids supported mgrill's Journal Entry.