mj07's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1436 kcal Fat: 29.19g | Prot: 77.39g | Carb: 225.82g.   Breakfast: All-Bran, Pitted Prunes, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Unsweetened Frozen Strawberries, Whey Protein Powder, Yogurt. Dinner: Scalloped Potato, Black Forest Ham, Maple Style Beans in Sauce. Snacks/Other: Tea with Milk and Sugar, Peek Freans. more...
2000 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 143.2 lb.
londonjack recorded a Weigh In at 216.9 lb.
EveloFajardo recorded a Weigh In at 138.2 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 161.6 lb.
cybersis recorded a Weigh In at 123.0 lb.
bigbody300 recorded a Weigh In at 193.0 lb.
debrafrederick updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.