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Rationalizing this loss would give everyone TMI. But I think it's pretty close. I may be a little dehydrated, though.
Diet Calendar Entries for 08 January 2013:
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1808 kcal
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Fat: 47.78g | Prot: 77.42g | Carb: 295.99g.
Breakfast: cilantro chicken lean gourmet, high fiber chocolate, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), strawberries flakes. Lunch: orange, blackeyed peas, granny smith, Ham (Whole, Cured, Roasted). Dinner: pork roast. more...
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2139 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Running (jogging) - 5/mph - 21 minutes, Running - 6/mph - 9 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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