Weigh In record (no journal entry) for 03 August 2010
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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993 kcal
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Fat: 17.29g | Prot: 37.28g | Carb: 177.95g.
Breakfast: Banana. Lunch: mountain dew, cheese pizza lean cuisine. Dinner: lean ground beef, great value whole wheat angel hair spaghetti. Snacks/Other: Hearty Grains Oatmeal & Honey English Muffins, PHILADELPHIA WHIPPED CREAM CHEESE. more...
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losing 2.0 lb a week
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mattanddawnwr's weight history
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