mj07's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1015 kcal Fat: 22.50g | Prot: 52.03g | Carb: 150.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Allmax Nutrition All Whey, Yogurt, Unsweetened Frozen Strawberries. Dinner: turkey, Bread Stuffing (Dry Mix), mashed potatoes. Snacks/Other: Tea with Milk and Sugar. more...
2023 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 171.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JuliennJewel recorded a Weight Entry at 233.0 lb.
truematt recorded a Weight Entry at 213.0 lb.
Life Aesthetics recorded a Weight Entry at 148.1 lb.
anonymous07010 recorded a Weight Entry at 195.8 lb.
jekruns recorded a Weight Entry at 199.6 lb.
Kramer83 recorded a Weight Entry at 231.0 lb.
MHG1 recorded a Weight Entry at 244.0 lb.
NORMNICE24 recorded a Weight Entry at 245.0 lb.