mj07's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1015 kcal Fat: 22.50g | Prot: 52.03g | Carb: 150.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Allmax Nutrition All Whey, Yogurt, Unsweetened Frozen Strawberries. Dinner: turkey, Bread Stuffing (Dry Mix), mashed potatoes. Snacks/Other: Tea with Milk and Sugar. more...
2023 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported puhpine's Journal Entry.
PyroMyth recorded a Journal Entry and a Weigh In at 164.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.7 lb.
cagewarrior recorded a Weigh In at 220.0 lb.
bandando updated their Food Diary.
wewillgetthere recorded a Weigh In at 220.5 lb.
Tduncan92 recorded a Weigh In at 189.0 lb.
ballport0821 recorded a Weigh In at 175.0 lb.