mj07's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1015 kcal Fat: 22.50g | Prot: 52.03g | Carb: 150.43g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Allmax Nutrition All Whey, Yogurt, Unsweetened Frozen Strawberries. Dinner: turkey, mashed potatoes, Bread Stuffing (Dry Mix). Snacks/Other: Tea with Milk and Sugar. more...
2023 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Birgit121 recorded a Weigh In at 186.6 lb.
mnlegacy recorded a Weigh In at 173.5 lb.
roblain2030 recorded a Weigh In at 195.6 lb.
agarbati recorded a Weigh In at 209.4 lb.
br_e_co commented on unamoyer's Journal Entry.
NYMermaid recorded a Journal Entry and a Weigh In at 234.8 lb.
gragggrant recorded a Weigh In at 152.0 lb.
paupey recorded a Weigh In at 163.5 lb.