Weigh In record (no journal entry) for 02 August 2010
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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1030 kcal
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Fat: 37.84g | Prot: 48.42g | Carb: 120.47g.
Breakfast: fat free coffee mate, coffee. Lunch: fat free turkey breast, Pepperidge Farm Light Style extra fiber wheat. Dinner: Ezekiel bread, Land O'Frost oven roasted white turkey. Snacks/Other: Reese's peanut butter cups, Pringles pizza chips, Hershey's meltaways. more...
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steady weight
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