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Eggfast resulted in great 5 day loss and immediately gained it all back
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227.9 lb
Lost so far: 0 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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893 kcal
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Fat: 51.09g | Prot: 71.57g | Carb: 57.19g.
Breakfast: Trader Joe's Heavy Whipping Cream, Orgain ketogenic collagen protein powder with mct oil, Regular Coffee. Lunch: Benefiber Benefiber, Orgain ketogenic collagen protein powder with mct oil, Stars Egg Salad, HEB Celery with All Natural Peanut Butter. Dinner: Lindora Hot Cocoa. Snacks/Other: Lindora Chocolate Soy Balls, Benefiber Benefiber, Orgain ketogenic collagen protein powder with mct oil. more...
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losing 32.9 lb a week
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 Comments
Well, you seemed to have lost it again. Any specific egg fast plan?
02 Jul 19 by member: FullaBella
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So it goes with fast some times.
02 Jul 19 by member: liv001
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