Weigh In record (no journal entry) for 02 July 2019
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146.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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90 kcal
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Fat: 0.28g | Prot: 0.99g | Carb: 24.03g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. more...
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losing 1.0 lb a week
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Rhoda Dendron's weight history
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