Bellaboop's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
140.0 lb Lost so far: 0.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
961 kcal Fat: 73.77g | Prot: 24.17g | Carb: 39.54g.   Breakfast: Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds) . Lunch: cauliflower, smoked gouda, cream, butter. Dinner: red wine, salad, cucumber, walnuts, cherry tomatos, balsamic, olive oil, pumpkin seeds. Snacks/Other: sugar free dark chocolate. more...
on diet Bellaboop's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

MrGettingSkinny updated their Food Diary.
Marcus Welby commented on capplebee's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
daleflanders updated their Food Diary.
tlschwenn commented on capplebee's Journal Entry.
Sugar Waffle supported VeggieJunkie's Journal Entry.
enlightened one supported LightAir's Journal Entry.
pjoeeoj updated their Food Diary.