Bellaboop's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
140.0 lb Lost so far: 0.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
961 kcal Fat: 73.77g | Prot: 24.17g | Carb: 39.54g.   Breakfast: Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds) . Lunch: cauliflower, smoked gouda, cream, butter. Dinner: red wine, salad, cucumber, walnuts, cherry tomatos, balsamic, olive oil, pumpkin seeds. Snacks/Other: sugar free dark chocolate. more...
on diet Bellaboop's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 142.4 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Abby Deyoe recorded a Weigh In at 114.0 lb.
Char60 commented on NarukoDawn's Weigh In.
urielarmas21 recorded a Weigh In at 230.0 lb.
fernandoguerra recorded a Journal Entry.
arsescenic updated their Food Diary.
DMZur commented on their Journal Entry.
iluvred recorded a Weigh In at 223.0 lb.
swing43 recorded a Weigh In at 114.0 lb.