Weigh In record (no journal entry) for 02 August 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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525 kcal
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Fat: 20.39g | Prot: 29.29g | Carb: 59.95g.
Breakfast: Bananas, Power Crunch Triple Chocolate High Protein Creme Filled Wafer. Snacks/Other: Gold Caramel Nut Blast. more...
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gaining 0.5 lb a week
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phazelag's weight history
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