Weigh In record (no journal entry) for 05 January 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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1762 kcal
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Fat: 77.89g | Prot: 48.81g | Carb: 168.67g.
Breakfast: coffee. Lunch: carrot, creamy dressing, brussel, red belle pepper, Lettuce, asparagus, carrot, peach diet snapple. Dinner: tomato soup, dumplings, asparagus. Snacks/Other: Smokehouse Almonds, whiskey johnny walker. more...
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2714 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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