aclownsheart's Journal, 29 December 2011

Back on track to reaching my goal weight.

Diet Calendar Entries for 29 December 2011:
1641 kcal Fat: 29.63g | Prot: 118.23g | Carb: 157.60g.   Breakfast: strawberry, bagel, coffee, milk. Dinner: Brussels Sprouts, Lettuce, chicken breast. Snacks/Other: plain popcorn, Draught, Whiskey. more...
2844 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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