Mollydog33's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
196.8 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
996 kcal Fat: 71.91g | Prot: 28.55g | Carb: 61.34g.   Breakfast: Butternut soup, Brocolli, Sausage. Lunch: Honey mustard dressing, Garden salad, Tomato Basil Bisque. Snacks/Other: Sausage, Cheese spread, Pork rines. more...
2403 kcal Activities & Exercise: Shopping - 1 hour, Stretching (yoga) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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