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Mollydog33
Journal
05 Jan 13
Mollydog33's Journal, 05 January 2013
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Weigh In record (no journal entry) for 05 January 2013
196.8 lb
Lost so far:
0 lb
.
Still to go:
64.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
996 kcal
Fat: 71.91g | Prot: 28.55g | Carb: 61.34g.
Breakfast:
Butternut soup, Brocolli, Sausage.
Lunch:
Honey mustard dressing, Garden salad, Tomato Basil Bisque.
Snacks/Other:
Sausage, Cheese spread, Pork rines.
more...
2403 kcal
Activities & Exercise:
Shopping - 1 hour, Stretching (yoga) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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