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Yea!,, actually got a pretty good nights sleep! Maybe the yoga? Maybe the cats decided to take pity on me and behave them selves. Usually i am awakened trying to fight for the same warm space in the bed...
Did 1.5 hrs in the pool...only 7 of us today...too cold to get out but i did it!
Hair trim this afternoon...can it get any shorter?
It got shorter!!
Jen came for dinner...S&L going to the Clarkes to help celebrate Brodys 1st birthday.
No wine tonight...feeling pretty good...hope to be down at least 1 lb in the am.
Diet Calendar Entries for 04 January 2013:
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1246 kcal
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Fat: 76.28g | Prot: 62.34g | Carb: 81.98g.
Breakfast: Unsweetened coconut milk, Apple, Frozen berries, Almond butter, Avacado. Lunch: Meatloaf, French onion soup. Dinner: Butter, Potato, Brocolli, Pork spare ribs. more...
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2942 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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