Weigh In record (no journal entry) for 25 June 2019
|
190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
1677 kcal
|
Fat: 70.06g | Prot: 71.88g | Carb: 197.80g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Cream (Half & Half), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Macaroni or Pasta Salad, Taco Cabana Corn Tortilla, La Costena Whole Pinto Beans, Del Real Foods Pollo Asado Grilled Chicken. Dinner: Calavo Avocado, Kraft Classic Caesar Dressing, Athenos Natural Crumbled Feta Cheese, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Land O'Lakes Cinnamon Sugar Butter Spread, Thomas' Cinnamon Swirl Bagel. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
analuisa's weight history
|