Date started: 29 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
01 Dec 21	173.4 lb	Reasonably Well
13 Sep 21	172.2 lb	Reasonably Well
18 Aug 21	170.2 lb	Reasonably Well
02 Aug 21	170.6 lb	Reasonably Well
29 Jul 21	172.5 lb	Reasonably Well
18 Jul 21	173.8 lb	Reasonably Well
28 Jun 21	175.4 lb	Reasonably Well
12 Jun 21	176.5 lb	Reasonably Well
30 May 21	178.2 lb	Reasonably Well
24 May 21	179.6 lb	Reasonably Well
10 May 21	180.3 lb	Reasonably Well
26 Apr 21	181.5 lb	Reasonably Well
19 Apr 21	183.4 lb	Reasonably Well
01 Apr 21	183.8 lb	Reasonably Well
29 Mar 21	187.8 lb	Reasonably Well
25 Jun 19	190.0 lb	Reasonably Well
15 Jul 16	196.0 lb	Poorly
10 Jun 11	178.5 lb	Poorly
02 Sep 10	179.4 lb	Reasonably Well
11 Aug 10	181.8 lb	Reasonably Well
29 Jul 10	183.0 lb	Not Applicable

Date started: 14 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
28 Jul 10	183.0 lb	Poorly
14 Jul 10	185.0 lb	Poorly
23 Jun 10	187.0 lb	Reasonably Well
09 Jun 10	189.2 lb	Reasonably Well
26 May 10	193.4 lb	Reasonably Well
14 May 10	200.0 lb	Not Applicable