RollyDude's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
223.0 lb Lost so far: 18.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1308 kcal Fat: 49.86g | Prot: 53.18g | Carb: 214.82g.   Breakfast: banana, apple, Strawberry Yogurt, Orange juice. Lunch: egg, bread, minestrone, Potato Chips. Dinner: chicken nuggets, peas, green beans, french fries, frozen carrots. Snacks/Other: satsuma. more...
2480 kcal Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on Maine coon's Journal Entry.
Hipaagrammy supported mrrobot714's Weigh In.
Rguarino supported sharon128's Journal Entry.
rainabear recorded a Weigh In at 178.0 lb.
8hunter6 recorded a Weigh In at 213.0 lb.
sharon128 supported clcorrao's Journal Entry.
Pchojnacki recorded a Weigh In at 235.2 lb.
Gordo pedro recorded a Weigh In at 208.1 lb.