RollyDude's Journal, 04 January 2013

Yeah baby :)
224.0 lb Lost so far: 17.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 January 2013:
832 kcal Fat: 24.57g | Prot: 39.73g | Carb: 122.17g.   Breakfast: banana, satsuma, Strawberry Yogurt. Lunch: egg, bread. Dinner: minestrone. Snacks/Other: jaffa. more...
2955 kcal Activities & Exercise: Exercise machine (moderate) - 36 minutes, Driving - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

Padris updated their Food Diary.
Mamacita joined challenge Lose the Baby Weight Challenge.
eastwitch recorded a Weigh In at 250.7 lb.
Tricialana updated their Food Diary.
Glaun updated their Exercise Diary.
Kejr1974 recorded a Weigh In at 482.7 lb.
gilliansings updated their Food Diary.
Roxyswalker updated their Exercise Diary.