respire8's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013

Diet Calendar Entries for 04 January 2013:
1038 kcal Fat: 15.53g | Prot: 42.74g | Carb: 178.16g.   Breakfast: apple, coffee. Lunch:  mustard , deli turkey,  french bread. Dinner: french bread, french bread, potato soup. more...
2827 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 154.0 lb.

Other Member Diet Recent Activity

Grbennett recorded a Weigh In at 232.0 lb.
Xsmart recorded a Weigh In at 136.9 lb.
Thmsvllteresa supported lettygaylor's Journal Entry.
Wildflour recorded a Weigh In at 185.0 lb.
alimarie19 commented on carolhagan's Weigh In.
d1ablo recorded a Weigh In at 188.7 lb.
annamakkar recorded a Weigh In at 112.4 lb.
Honeys Mum recorded a Weigh In at 220.5 lb.