respire8's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013

Diet Calendar Entries for 04 January 2013:
1038 kcal Fat: 15.53g | Prot: 42.74g | Carb: 178.16g.   Breakfast: coffee, apple. Lunch:  french bread, deli turkey,  mustard . Dinner: potato soup, french bread, french bread. more...
2827 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

DianneGardner commented on their Journal Entry.
fontake updated their Exercise Diary.
TioBuggsy recorded a Weigh In at 237.0 lb.
kbrammer updated their Exercise Diary.
Mariahatz recorded a Weigh In at 156.6 lb.
rohinisivamani recorded a Weigh In at 173.4 lb.
LadyinDenim commented on SjF60's Journal Entry.
Purpleous recorded a Weigh In at 140.0 lb.