respire8's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013

Diet Calendar Entries for 04 January 2013:
1038 kcal Fat: 15.53g | Prot: 42.74g | Carb: 178.16g.   Breakfast: coffee, apple. Lunch:  french bread, deli turkey,  mustard . Dinner: potato soup, french bread, french bread. more...
2827 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

gary st cyr recorded a Weight Entry at 194.0 lb.
gabuu recorded a Weight Entry at 179.0 lb.
birdlady12 recorded a Weight Entry at 138.2 lb.
ABohn907 recorded a Weight Entry at 180.0 lb.
cnewton3 recorded a Weight Entry at 203.9 lb.
pinkcaddy recorded a Weight Entry at 169.0 lb.
IBMWatsonHealth recorded a Weight Entry at 150.0 lb.
zps938 updated their Food Diary.