respire8's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013

Diet Calendar Entries for 04 January 2013:
1038 kcal Fat: 15.53g | Prot: 42.74g | Carb: 178.16g.   Breakfast: coffee, apple. Lunch:  french bread, deli turkey,  mustard . Dinner: french bread, french bread, potato soup. more...
2827 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for respire8's own diet

respire8's weight history

respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Journal Entry.

respire8's Buddies

fascinateme36 recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

Scalewatcher3 supported puhpine's Journal Entry.
jodyme started a new forum topic - Not hungry anymore.
junu10 recorded a Weigh In at 123.5 lb.
hanksdave67 recorded a Weigh In at 242.0 lb.
Aasray123 recorded a Weigh In at 79.4 lb.
Luke Lewiston recorded a Weigh In at 189.2 lb.
GogglesPaesano updated their Exercise Diary.
Chalp recorded a Weigh In at 165.6 lb.