respire8's Journal, 28 December 2012

Christmas is over and the pie is gone ....time to behave. Lets see how much of this is the salt effect. We will know tomorrow.

Diet Calendar Entries for 28 December 2012:
523 kcal Fat: 32.30g | Prot: 22.82g | Carb: 40.61g.   Breakfast: milk, coffee, coffee. Lunch: pecans, apple. Dinner: pork chop, cranberry salad, green beans. more...
2887 kcal Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on dsskaggs's Weight Entry.
nicolefredrickson recorded a Weight Entry at 150.4 lb.
Agalaxywithin supported From371to184's Journal Entry.
ubizmo recorded a Journal Entry and a Weight Entry at 240.0 lb.
bobbulmash recorded a Weight Entry at 168.8 lb.
GalSmi recorded a Weight Entry at 211.2 lb.
is... supported Ann230507's Journal Entry.
stumondo commented on Kjmiles24's Journal Entry.