respire8's Journal, 28 December 2012

Christmas is over and the pie is gone ....time to behave. Lets see how much of this is the salt effect. We will know tomorrow.

Diet Calendar Entries for 28 December 2012:
523 kcal Fat: 32.30g | Prot: 22.82g | Carb: 40.61g.   Breakfast: coffee, coffee, milk. Lunch: apple, pecans. Dinner: green beans, cranberry salad, pork chop. more...
2887 kcal Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

rhondaandrews recorded a Weigh In at 177.2 lb.
buckmccalla recorded a Weigh In at 197.3 lb.
452juicy recorded a Weigh In at 239.0 lb.
mariatref recorded a Weigh In at 138.9 lb.
Lolene recorded a Weigh In at 170.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.4 lb.
Doesnotmatter recorded a Weigh In at 152.1 lb.
Laurenicole217 recorded a Weigh In at 224.8 lb.