Jetsonjudy13's Journal, 03 January 2013

240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 16.39g | Prot: 54.86g | Carb: 208.26g.   Breakfast: McDonald's oatmeal. Lunch: Applesauce, 6in flat bread subway turkey. Dinner: Carrots, Weight watchers turkey dinner. Snacks/Other: Act popcorn, Rice cakes. more...

3383 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...