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Today, I ate better! I went to the gym, and I feel good.
Diet Calendar Entries for 02 January 2013:
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1398 kcal
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Fat: 54.58g | Prot: 20.92g | Carb: 217.19g.
Breakfast: Banana, grapes, Whole wheat toast. Lunch: Sugar free pudding, Banana, Carrots. Dinner: Whole wheat bread, Butter, Salad, Rice, Asparagus. Snacks/Other: Act popcorn, Water, Diet coke, Raspberry dressing. more...
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3429 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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