Jetsonjudy13's Journal, 02 January 2013

Today, I ate better! I went to the gym, and I feel good.

Diet Calendar Entries for 02 January 2013:
1398 kcal Fat: 54.58g | Prot: 20.92g | Carb: 217.19g.   Breakfast: Whole wheat toast, grapes, Banana. Lunch: Carrots, Banana, Sugar free pudding. Dinner: Asparagus, Rice, Salad, Butter, Whole wheat bread. Snacks/Other: Raspberry dressing, Diet coke, Water, Act popcorn. more...
3429 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...



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