Jetsonjudy13's Journal, 02 January 2013

Today, I ate better! I went to the gym, and I feel good.

Diet Calendar Entries for 02 January 2013:
1398 kcal Fat: 54.58g | Prot: 20.92g | Carb: 217.19g.   Breakfast: Whole wheat toast, grapes, Banana. Lunch: Carrots, Banana, Sugar free pudding. Dinner: Asparagus, Rice, Salad, Butter, Whole wheat bread. Snacks/Other: Raspberry dressing, Diet coke, Water, Act popcorn. more...
3429 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LZenn supported dtrott's Journal Entry.
JMA312 commented on Cloud10635's Journal Entry.
rosio19 commented on their Journal Entry.
seaflame69 recorded a Weight Entry at 161.8 lb.
Gregorus updated their Exercise Diary.
Carrie0877 supported dtrott's Journal Entry.
Chowd commented on their Journal Entry.
mwalkerh88 supported Pixie68's Journal Entry.