Weigh In record (no journal entry) for 02 January 2013
|
178.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1930 kcal
|
Fat: 144.29g | Prot: 110.92g | Carb: 44.29g.
Lunch: caveman cookies, baby carrots, sauerkraut, green olives, bumble bee albacore, coconut oil. Dinner: Pork Rinds, sausage, eggs, bacon. Snacks/Other: 85% dark chocolate. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
botting's weight history
|