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botting's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 26th: 783 * 41%
fat: 41.82g
|
protein: 49.66g
|
carbs: 49.28g
- -
May 2013
Fri 31st: 1511 80%
fat: 108.31g
|
protein: 115.91g
|
carbs: 29.90g
- -
Thu 30th: 2279 120%
fat: 155.20g
|
protein: 152.97g
|
carbs: 76.28g
- -
Wed 29th: 2099 110%
fat: 178.62g
|
protein: 94.48g
|
carbs: 35.07g
- -
Tue 28th: 2294 121%
fat: 178.77g
|
protein: 140.49g
|
carbs: 32.41g
- -
Sun 19th: 468 * 25%
fat: 20.43g
|
protein: 19.62g
|
carbs: 50.67g
2841*  2373
Sat 4th: 1346 71%
fat: 99.81g
|
protein: 33.85g
|
carbs: 89.99g
- -
April 2013
Fri 5th: 690 * 36%
fat: 50.21g
|
protein: 38.57g
|
carbs: 31.40g
- -
March 2013
Mon 11th: 1391 73%
fat: 75.67g
|
protein: 80.02g
|
carbs: 98.43g
- -
Tue 5th: 935 * 49%
fat: 64.95g
|
protein: 48.65g
|
carbs: 51.76g
- -
Mon 4th: 1887 99%
fat: 107.10g
|
protein: 124.59g
|
carbs: 126.79g
2712*  825
Fri 1st: 2152 113%
fat: 143.23g
|
protein: 127.14g
|
carbs: 85.92g
- -
February 2013
Thu 28th: 1719 90%
fat: 102.81g
|
protein: 142.11g
|
carbs: 53.01g
- -
Wed 27th: 1496 79%
fat: 91.07g
|
protein: 113.64g
|
carbs: 51.56g
- -
Tue 26th: 1896 100%
fat: 133.79g
|
protein: 101.40g
|
carbs: 72.61g
- -
Mon 25th: 1927 101%
fat: 133.55g
|
protein: 133.02g
|
carbs: 51.20g
- -
Sun 24th: 1584 83%
fat: 94.49g
|
protein: 100.26g
|
carbs: 91.92g
- -
Thu 21st: 276 * 15%
fat: 18.38g
|
protein: 20.31g
|
carbs: 6.42g
- -
Tue 19th: 1193 63%
fat: 47.73g
|
protein: 89.81g
|
carbs: 107.63g
- -
Fri 15th: 926 49%
fat: 54.22g
|
protein: 53.45g
|
carbs: 70.05g
- -

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