| October 2016 |
| Sat 8th: |
2934 *
|
133%
|
fat: 167.37g |
| |
protein: 107.64g |
| |
carbs: 264.93g |
|
-
|
-
|
| Fri 7th: |
1725 *
|
78%
|
fat: 87.74g |
| |
protein: 138.90g |
| |
carbs: 100.09g |
|
-
|
-
|
| Thu 6th: |
2231 *
|
101%
|
fat: 107.21g |
| |
protein: 190.89g |
| |
carbs: 136.90g |
|
-
|
-
|
| Wed 5th: |
1871 *
|
85%
|
fat: 64.72g |
| |
protein: 131.10g |
| |
carbs: 214.54g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
1738 *
|
79%
|
fat: 84.36g |
| |
protein: 174.80g |
| |
carbs: 79.37g |
|
2599*
|
 861
|
| Tue 19th: |
1788 *
|
81%
|
fat: 56.21g |
| |
protein: 173.97g |
| |
carbs: 154.55g |
|
2968*
|
1180
|
| Mon 18th: |
1902 *
|
86%
|
fat: 42.93g |
| |
protein: 186.93g |
| |
carbs: 197.04g |
|
2976*
|
1074
|
| Sat 16th: |
726 *
|
33%
|
fat: 41.29g |
| |
protein: 38.54g |
| |
carbs: 51.69g |
|
2271
|
1545
|
| Fri 15th: |
1826 *
|
83%
|
fat: 47.25g |
| |
protein: 171.41g |
| |
carbs: 196.11g |
|
2952*
|
1126
|
| Thu 14th: |
2710 *
|
123%
|
fat: 106.91g |
| |
protein: 197.44g |
| |
carbs: 245.14g |
|
2968*
|
258
|
| Wed 13th: |
2336 *
|
106%
|
fat: 55.03g |
| |
protein: 235.24g |
| |
carbs: 235.90g |
|
2725*
|
389
|
| Tue 12th: |
2214 *
|
101%
|
fat: 74.60g |
| |
protein: 175.76g |
| |
carbs: 214.66g |
|
2976*
|
762
|
| Mon 11th: |
2211 *
|
100%
|
fat: 85.88g |
| |
protein: 193.92g |
| |
carbs: 177.09g |
|
2976*
|
765
|
| Sun 3rd: |
2013 *
|
92%
|
fat: 90.27g |
| |
protein: 176.50g |
| |
carbs: 147.01g |
|
-
|
-
|
| Sat 2nd: |
2241 *
|
102%
|
fat: 95.04g |
| |
protein: 199.60g |
| |
carbs: 162.19g |
|
2289
|
48
|
| Fri 1st: |
2031 *
|
107%
|
fat: 83.34g |
| |
protein: 172.95g |
| |
carbs: 163.39g |
|
2710*
|
679
|
| December 2015 |
| Thu 31st: |
2380 *
|
125%
|
fat: 73.97g |
| |
protein: 112.03g |
| |
carbs: 336.07g |
|
2510*
|
130
|
| Tue 29th: |
2915 *
|
153%
|
fat: 101.71g |
| |
protein: 148.27g |
| |
carbs: 369.07g |
|
2496*
|
 419
|
| Mon 28th: |
2805 *
|
148%
|
fat: 103.96g |
| |
protein: 197.81g |
| |
carbs: 278.70g |
|
2991
|
186
|
| Sun 27th: |
2432 *
|
128%
|
fat: 128.54g |
| |
protein: 115.42g |
| |
carbs: 206.70g |
|
2509
|
77
|
