Weigh In record (no journal entry) for 02 January 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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1493 kcal
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Fat: 112.11g | Prot: 84.67g | Carb: 42.30g.
Breakfast: sugar free pudding mix, cottage cheese, protein powder. Lunch: chicken cordon bleu soup. Dinner: pork sausage, newmans own vodka sauce, olive oil, baking powder, sesame seeds, flax seed, cream cheese, cheddar cheese, greek yogurt, cottage cheese, egg. Snacks/Other: almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, cream chees, celery, green olives, splenda, TWININGS INDIAN SPICED CHAI, water with lemon. more...
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2072 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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