Stpierrem1's Journal, 02 January 2013

Day 2 of restarting the diet and feeling pretty good so far. Haven't hit the exhaustion wall yet which i'm happy about. I'll probably grab a few sugar free rock stars just in case. Got a bunch of foods prepped monday to help me get through the week easier. It's way easier to stick to the diet when theres pre-made food when i'm hungry. i made a meal plan for the next week and a half today so i know exactly what i need to buy at the grocery store. (You can check it out HERE)

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1493 kcal

Fat: 112.11g | Prot: 84.67g | Carb: 42.30g.   Breakfast: sugar free pudding mix, cottage cheese, protein powder. Lunch: chicken cordon bleu soup. Dinner: pork sausage, newmans own vodka sauce, olive oil, baking powder, sesame seeds, flax seed, cream cheese, cheddar cheese, greek yogurt, cottage cheese, egg. Snacks/Other: almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, almond flour, xylitol, baking soda, vanilla extract, butter, cream cheese, orange juice fresh, orange zest, cornstarch, egg, cream chees, celery, green olives, splenda, TWININGS INDIAN SPICED CHAI, water with lemon. more...

2072 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 5 hours. more...