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Doing something right...down another pound. Glad things are finally moving. I have been trying to stick as close to 1500 cals as possible because I hate playing yo-yo with these same 2-3 pounds that I have for the last few months. Usually I am a bit over but it still seems to be working.
Parents will be in town this afternoon; DH will go get his mother Saturday morning since they have never met in the 19 years we have been together! Kids bailed on me so they aren't coming.
Planning a BBQ for Saturday so I think sticking to the plan will be relatively easy this weekend.
I don't think I'll be on too much this weekend, but am wishing everyone continued success :)
~Happy Friday
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176.8 lb
Lost so far: 16.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 July 2010:
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1750 kcal
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Fat: 141.70g | Prot: 70.11g | Carb: 21.18g.
Breakfast: cheddar, coffee, coconut oil, eggs, bacon, Heavy Cream. Lunch: eas advantedge, heavy cream, mushrooms, My Dreamfields entry. Dinner: My Usual Dinner Salad. more...
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2029 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...
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losing 7.0 lb a week
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 Comments
Happy Friday to you too Amy! I am praying you have a wonderful visit with the family. Looking foward to your updates on Monday. And kudos to you on the losses! You definitely deserve this.
30 Jul 10 by member: kmartin
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Thnaks Keli, I am trying to have a positive attitude about the visit...and even if it doesn't go that well, Monday is only a few days away!!
30 Jul 10 by member: msamy034
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Just keep reminding yourself about the coop. No matter how bad it (wont) gets, just think of them yee-hawing all the way to there. At least that might keep a smile on your face.
30 Jul 10 by member: kmartin
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Good luck!!!! Remember, you always have the chicken coop!
31 Jul 10 by member: martinigirl987
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Have a great time, Amy and congrats on the loss!! Glad to see that the weight loss is starting to pick up again for you!
31 Jul 10 by member: ctlss
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