Weigh In record (no journal entry) for 02 January 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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1441 kcal
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Fat: 61.42g | Prot: 93.56g | Carb: 126.01g.
Breakfast: cream, orange. Lunch: cranberries, feta, steak, garden salad, salad dressing. Dinner: brown rice, chicken breast, mixed vegetables. Snacks/Other: Classic Potato Chips (28.3g), Nacho Cheese Tortilla Chips (46.6g). more...
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3068 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...
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gaining 0.3 lb a week
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