Weigh In record (no journal entry) for 02 January 2013
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304.2 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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2068 kcal
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Fat: 98.02g | Prot: 97.46g | Carb: 201.28g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Coffee with Milk and Sugar. Lunch: Coke Zero, Clementines, Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Celery, Fried Chicken Wing No Coating (Skin Eaten), Grilled Chicken, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Red Velvet Cake Ice Cream, Extra Thin Pretzels. more...
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gaining 0.7 lb a week
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