Weigh In record (no journal entry) for 02 January 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1144 kcal
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Fat: 51.98g | Prot: 43.18g | Carb: 130.33g.
Breakfast: Concha, Concha, banana. Lunch: Rancheritos, fried rice, Sweet Red Peppers. Dinner: avocado, roast beef. Snacks/Other: Slow Churned Rich & Creamy Mint Cookie Crunch. more...
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gaining 1.9 lb a week
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