Weigh In record (no journal entry) for 03 January 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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993 kcal
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Fat: 34.93g | Prot: 56.14g | Carb: 105.62g.
Breakfast: Golden Greek Deli Sliced Peperoncini, fried rice, Roast Beef. Lunch: Taco Soup, Roast Beef, sugar free gelatin. Dinner: Orange Juice, Light Sour Cream. Snacks/Other: Slow Churned Rich & Creamy Mint Cookie Crunch. more...
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losing 7.0 lb a week
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