Colette125's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
137.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
691 kcal Fat: 20.40g | Prot: 19.86g | Carb: 113.87g.   Breakfast: Green Tea with Pomegranate, Chewy Bars - Oats & Chocolate. Lunch: Low Moisture Part Skim Mozzarella String Cheese, baby carrots. Dinner: hummus, pita bread, tonic water, raw vegetables. Snacks/Other: v8 original, cocoa roast almonds. more...
on diet The South Beach Diet   gaining 1.3 lb a week

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Colette125 recorded a Weigh In at 129.0 lb.
Colette125 recorded a Weigh In at 129.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.

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oldasamule recorded a Weigh In at 235.4 lb.
mattstoc commented on Herbie's Journal Entry.
Teddy recorded a Journal Entry.
maemae recorded a Weigh In at 210.0 lb.
Herbie supported northernmusician's Journal Entry.
plg recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 129.0 lb.
scottst recorded a Weigh In at 206.0 lb.