Colette125's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
691 kcal Fat: 20.40g | Prot: 19.86g | Carb: 113.87g.   Breakfast: Chewy Bars - Oats & Chocolate, Green Tea with Pomegranate. Lunch: Low Moisture Part Skim Mozzarella String Cheese, baby carrots. Dinner: pita bread, tonic water, hummus, raw vegetables. Snacks/Other: v8 original, cocoa roast almonds. more...
on diet The South Beach Diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.

Colette125's Buddies

No recent activity.

The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.
iheartcheese17 recorded a Weigh In at 140.5 lb.
notoms recorded a Weigh In at 187.8 lb.