Weigh In record (no journal entry) for 02 January 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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691 kcal
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Fat: 20.40g | Prot: 19.86g | Carb: 113.87g.
Breakfast: Chewy Bars - Oats & Chocolate, Green Tea with Pomegranate. Lunch: baby carrots, Low Moisture Part Skim Mozzarella String Cheese. Dinner: pita bread, tonic water, raw vegetables, hummus. Snacks/Other: v8 original, cocoa roast almonds. more...
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gaining 1.3 lb a week
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