Colette125's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1320 kcal Fat: 45.15g | Prot: 45.87g | Carb: 182.10g.   Breakfast: oatmeal, blueberries, Brown Sugar, milk, decaf coffee. Lunch: Wegmans blue corn tortilla chips, chicken soup, clementine. Dinner: Garbanzo Beans, olive oil. Snacks/Other: cupcake, Sleepytime Herbal Tea. more...
on diet The South Beach Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weight Entry at 133.0 lb.

Following

No recent activity.

Weight Watchers Recent Activity

sbw1987 supported ragmuffinsmom's Weight Entry.
frgymama3 recorded a Weight Entry at 242.0 lb.
sairy23 recorded a Weight Entry at 188.8 lb.
Kswederski recorded a Weight Entry at 326.0 lb.
JudyLou20 recorded a Weight Entry at 114.4 lb.
DeborahKerby recorded a Weight Entry at 231.0 lb.
mrsbudryzer recorded a Weight Entry at 168.4 lb.
Quickimhungry recorded a Weight Entry at 193.0 lb.