Weigh In record (no journal entry) for 30 July 2010
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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1308 kcal
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Fat: 50.00g | Prot: 66.10g | Carb: 150.81g.
Breakfast: Blueberries, Milk (Nonfat), Cream (Half & Half), Coffee with Cream, Multi Grain Cheerios. Lunch: Turtle Tracks Ice Cream, Plums, Rotisserie Chicken. Dinner: Fresco Burrito Supreme - Chicken, Blue Corn Chips. more...
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gaining 5.1 lb a week
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