Weigh In record (no journal entry) for 30 July 2010
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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721 kcal
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Fat: 46.92g | Prot: 22.99g | Carb: 51.46g.
Breakfast: egg, stevia, coffee, cream. Snacks/Other: Wild Berry Smoothie (12 oz). more...
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losing 1.4 lb a week
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LazyPea28's weight history
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