| January 2011 |
| Tue 11th: |
1242 *
|
83%
|
fat: 45.58g |
| |
protein: 88.95g |
| |
carbs: 133.24g |
|
-
|
-
|
| Mon 10th: |
1431 *
|
95%
|
fat: 55.71g |
| |
protein: 92.63g |
| |
carbs: 148.27g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
261 *
|
17%
|
fat: 6.00g |
| |
protein: 10.17g |
| |
carbs: 42.38g |
|
-
|
-
|
| Thu 28th: |
146 *
|
10%
|
fat: 3.89g |
| |
protein: 2.46g |
| |
carbs: 29.33g |
|
-
|
-
|
| Wed 27th: |
311 *
|
21%
|
fat: 13.50g |
| |
protein: 18.17g |
| |
carbs: 29.38g |
|
-
|
-
|
| Tue 26th: |
1241 *
|
83%
|
fat: 39.30g |
| |
protein: 81.81g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 25th: |
931 *
|
62%
|
fat: 29.48g |
| |
protein: 73.98g |
| |
carbs: 96.50g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
1695*
|
-
|
| Sat 23rd: |
356 *
|
24%
|
fat: 11.58g |
| |
protein: 21.05g |
| |
carbs: 44.73g |
|
-
|
-
|
| Fri 22nd: |
1236 *
|
82%
|
fat: 41.91g |
| |
protein: 87.33g |
| |
carbs: 126.24g |
|
2458
|
 1222
|
| Thu 21st: |
1174 *
|
78%
|
fat: 37.93g |
| |
protein: 77.76g |
| |
carbs: 140.98g |
|
2082
|
908
|
| Wed 20th: |
1667 *
|
111%
|
fat: 53.87g |
| |
protein: 69.89g |
| |
carbs: 213.17g |
|
2075
|
408
|
| Tue 19th: |
1237 *
|
82%
|
fat: 45.86g |
| |
protein: 70.69g |
| |
carbs: 141.84g |
|
2192
|
955
|
| Mon 18th: |
1220 *
|
81%
|
fat: 32.63g |
| |
protein: 77.16g |
| |
carbs: 162.33g |
|
2097
|
877
|
| Sun 17th: |
3048 *
|
203%
|
fat: 145.76g |
| |
protein: 130.38g |
| |
carbs: 320.26g |
|
-
|
-
|
| Sat 16th: |
1267
|
84%
|
fat: 28.97g |
| |
protein: 81.84g |
| |
carbs: 167.81g |
|
2182
|
915
|
| Fri 15th: |
1511 *
|
101%
|
fat: 64.04g |
| |
protein: 108.01g |
| |
carbs: 119.81g |
|
1787
|
276
|
| Thu 14th: |
1268 *
|
85%
|
fat: 47.72g |
| |
protein: 100.77g |
| |
carbs: 124.04g |
|
2111
|
843
|
| Wed 13th: |
1469 *
|
98%
|
fat: 59.05g |
| |
protein: 87.31g |
| |
carbs: 144.99g |
|
1794
|
325
|
| Tue 12th: |
1196 *
|
80%
|
fat: 42.86g |
| |
protein: 74.76g |
| |
carbs: 123.99g |
|
2111*
|
915
|
| Mon 11th: |
1494 *
|
100%
|
fat: 26.76g |
| |
protein: 102.87g |
| |
carbs: 142.89g |
|
1915
|
421
|
