Weigh In record (no journal entry) for 13 June 2019
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261.0 lb
Lost so far: 72.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2019:
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1059 kcal
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Fat: 20.86g | Prot: 33.41g | Carb: 184.73g.
Breakfast: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. Lunch: Idahoan Foods Sour Cream & Chives Mashed Potatoes. Dinner: Idahoan Foods Sour Cream & Chives Mashed Potatoes, ramen broth. Snacks/Other: Peaches (Solids and Liquids, Juice Pack, Canned), Kozy Shack Original Rice Pudding, Fresh Lemon Juice, Sugar, Lipton Black Tea Bags, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Budget Saver monster pop sours pink lemonade, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Great Value Peppermint Starlight Mints, Water. more...
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gaining 1.4 lb a week
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 Comments
Are you not drinking your protein shakes? They are VERY important for the healing process.
13 Jun 19 by member: Debbie Cousins
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Are you feeling better yet?
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Not feeling better yet, not able to keep the protein shakes down...I try again every few days but they just don't seem to work for me. I'm still getting some protein but not as much as I need!
17 Jun 19 by member: katies71
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Have you tried ordering the Unjury yet? Perhaps it would be more palatable for you.
17 Jun 19 by member: Debbie Cousins
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