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Ann yaku
Journal
31 Dec 12
Ann yaku's Journal, 31 December 2012
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227
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2012:
990 kcal
Fat: 39.04g | Prot: 36.60g | Carb: 130.51g.
Breakfast:
Bananas, Plain Waffle.
Lunch:
Baby Carrots, Cooked Red Cabbage, Pork Loin (Tenderloin).
Dinner:
Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition).
Snacks/Other:
Butterfinger Bites.
more...
3139 kcal
Activities & Exercise:
Church - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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