gragggrant's Journal, 31 December 2012

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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2931 kcal

Fat: 162.66g | Prot: 95.55g | Carb: 273.99g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Peanut Butter Pie, Chicken or Turkey Cordon Bleu, Light Sour Cream, Baked Potato (Peel Eaten), Butter , Caesar Salad with Romaine, Grapes, Light String Cheese. more...

1921 kcal

Activities & Exercise: Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...