Weigh In record (no journal entry) for 10 June 2019
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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45 kcal
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Fat: 0.33g | Prot: 1.96g | Carb: 10.93g.
Lunch: Cucumber (with Peel). more...
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losing 0.2 lb a week
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