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The Holidays. u.g.h.
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266.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2012:
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1780 kcal
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Fat: 45.57g | Prot: 80.72g | Carb: 265.71g.
Breakfast: Lowfat Plain Yogurt, clementine, banana. Lunch: ginger ale, quaker chewy dipps, zone bar, Finely Sliced Oven Roasted Turkey Breast. Dinner: pecan pie, clementines, kidney beans. more...
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3511 kcal
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Activities & Exercise:
Housework - 20 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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khumphrey9's weight history
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