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khumphrey9
khumphrey9
Joined March 2008
Posts
15
Following
0
Followers
0
Weight History
Start Weight
264.0 lb
Lost so far:
1.6 lb
Current Weight
262.4 lb
Performance:
gaining 3.8 lb a week
Goal Weight
185.0 lb
Still to go:
77.4 lb
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khumphrey9's Weight History
view khumphrey9's complete history
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khumphrey9's journal
01 February 2013
grrrrrrrrrrr
on diet
The Zone
25 January 2013
Recovered from the stomach flu. Yea!
on diet
The Zone
view complete journal
khumphrey9's Recent Food & Exercise
1 serving zone bar
1 serving Performance Energy - Chocolate Peanut Butter
1 serving Fruitified Nutrition Bar - Strawberry Yogurt
Stretching (yoga)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
view diet calendar
khumphrey9's Recent Activity
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Karthos
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caroljanel
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xappie
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kasiazosia
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jordansmith1
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HCB
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Brian909
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at 255.0 lb.
kelanrey
added
Frenchie805
's
Lemon Cheesecake Fat Bombs
recipe to their cook book.
