khumphrey9 - Member

khumphrey9

Joined March 2008

Posts

Following

Followers

Weight History

Start Weight

264.0 lb

Lost so far: 1.6 lb

Current Weight

262.4 lb
Performance: gaining 3.8 lb a week

Goal Weight

185.0 lb

Still to go: 77.4 lb

khumphrey9's Weight History

grrrrrrrrrrr

on diet The Zone

Recovered from the stomach flu. Yea!

on diet The Zone

	1 serving zone bar
	1 serving Performance Energy - Chocolate Peanut Butter
	1 serving Fruitified Nutrition Bar - Strawberry Yogurt
	Stretching (yoga)
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

	Karthos recorded a Weight Entry at 191.0 lb.
	Brian909 recorded a Weight Entry at 250.0 lb.
	Anointess supported franciscogaray1977's Journal Entry.
	Athomemom007 recorded a Journal Entry.
	DLathrop22 recorded a Weight Entry at 281.0 lb.
	kasiazosia recorded a Weight Entry at 136.2 lb.
	caroljanel supported Bluecoaster's Journal Entry.
	jordansmith1 started a new group topic - Facebook Group Link.