jahansen85's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

157.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:

242 kcal

Fat: 3.05g | Prot: 6.28g | Carb: 52.00g. Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Coffee (Brewed From Grounds). more...

2109 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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jahansen85's weight history