jahansen85

Start Weight:(14 Jan 13) 155.0 lb
Current Weight:(07 Jun 13) 146.9 lb
Goal Weight:140.0 lb
following: jahansen85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 08

jahansen85's Weight History


jahansen85's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members


jahansen85's Recent Food & Exercise

jahansen85's Recent Activity

jahansen85's Own Activity

No recent activity.

jahansen85's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur supported leaf2tree's Weigh In.
knuckles the mgtow monk commented on trumpeter26's Weigh In.
tiggeriffic43 recorded a Weigh In at 121.0 lb.
debrafrederick supported northernmusician's Journal Entry.
Jozette99 supported rontravis's Journal Entry.
RaeBel72 recorded a Weigh In at 173.1 lb.
Mistybenner commented on Lindsical's Journal Entry.
amers80 recorded a Weigh In at 131.6 lb.