jahansen85

Start Weight:(14 Jan 13) 155.0 lb
Current Weight:(07 Jun 13) 146.9 lb
Goal Weight:140.0 lb
following: jahansen85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 08

jahansen85's Weight History


jahansen85's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members


jahansen85's Recent Food & Exercise

jahansen85's Recent Activity

jahansen85's Own Activity

No recent activity.

jahansen85's Buddies

No recent activity.

Other Member Diet Recent Activity

tjbradders recorded a Journal Entry.
Sugar Waffle supported Mr David k's Weigh In.
Tigerbalm recorded a Weigh In at 162.9 lb.
Time2FixMe supported Topher2112's Weigh In.
HanaaHorizon recorded a Weigh In at 232.0 lb.
curtbeck updated their Exercise Diary.
echiang recorded a Journal Entry and a Weigh In at 164.0 lb.
Giannis100 supported rhontique's Journal Entry.