jahansen85

Start Weight:(14 Jan 13) 155.0 lb
Current Weight:(07 Jun 13) 146.9 lb
Goal Weight:140.0 lb
following: jahansen85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 08

jahansen85's Weight History


jahansen85's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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HotCakes1216 supported NibblyDibblies's Weigh In.
chrome08 updated their Exercise Diary.
Sugar Waffle supported mysize10's Journal Entry.
BigBAshleyCrawford supported SuzerIndy17's Journal Entry.
sherpau submitted a diet Tip.
Fiamoncini recorded a Weigh In at 149.9 lb.
Yolanda9179 commented on MaggieEllen's Weigh In.
Correne80 recorded a Weigh In at 158.5 lb.