jahansen85

Start Weight:(14 Jan 13) 155.0 lb
Current Weight:(07 Jun 13) 146.9 lb
Goal Weight:140.0 lb
following: jahansen85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 08

jahansen85's Weight History


jahansen85's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Tassos67 updated their Food Diary.
ValdezMA recorded a Weigh In at 171.1 lb.
shadygirl1 recorded a Weigh In at 346.0 lb.
marysdaughter4 recorded a Weigh In at 215.3 lb.
johnboy999 updated their Exercise Diary.
snezica supported XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kellz16 recorded a Weigh In at 337.0 lb.