jahansen85

Start Weight:(14 Jan 13) 155.0 lb
Current Weight:(07 Jun 13) 146.9 lb
Goal Weight:140.0 lb
following: jahansen85's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 08

jahansen85's Weight History


jahansen85's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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christianbraudman supported lettygaylor's Journal Entry.
Pat Whitely recorded a Journal Entry.
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