Weigh In record (no journal entry) for 27 December 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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785 kcal
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Fat: 22.73g | Prot: 19.36g | Carb: 132.53g.
Breakfast: Apples, Coffee with Skim Milk, Organic Raspberry Super Smoothie (10 oz). Snacks/Other: Lindor White Chocolate Truffles with a Smooth Filling, Gingerbread Man Cookie, Green Tea. more...
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gaining 0.7 lb a week
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jahansen85's weight history
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