Weigh In record (no journal entry) for 29 December 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1482 kcal
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Fat: 73.46g | Prot: 134.26g | Carb: 75.20g.
Breakfast: Caramel Fudge, Grilled Chicken. Lunch: Organic Creamy Peanut Butter, 100% Whey Protein - Vanilla, Organic Baking Cocoa, Raspberries, Oats, Egg White. Dinner: Arrabbiata Sauce, Ground Bison (90% lean). more...
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losing 11.2 lb a week
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trishngpt's weight history
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