Weigh In record (no journal entry) for 29 December 2012
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201.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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473 kcal
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Fat: 25.72g | Prot: 19.93g | Carb: 44.09g.
Breakfast: whole wheat pita, truvia, shredded wheat post, tea, butter, boiled egg. more...
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losing 7.0 lb a week
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Simon_Templar's weight history
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