Wendymarinaccio's Journal, 29 December 2012

143.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2202 kcal

Fat: 92.62g | Prot: 91.98g | Carb: 235.78g.   Breakfast: Garden Vegetable Omelette. Lunch: Caffe Latte with Soy (Grande), Sauvignon Blanc Wine, Half and Half Cream, Asian Stir Fry Veggies, Injera (American-Style Ethiopian Bread), Non Dairy Creamer. Dinner: Tangerine, Goat Cheese, Cheese Pizza with Vegetables. more...

1658 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...