Wendymarinaccio's Journal, 09 January 2013

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Weigh In record (no journal entry) for 09 January 2013

145.2 lb Lost so far: 0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:

651 kcal

Fat: 37.66g | Prot: 12.79g | Carb: 84.84g. Breakfast: Almonds, Honey Clusters Cereal, Almond Milk. Lunch: Quinoa (Cooked), Coconut Milk (with Water). more...

1967 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Wendymarinaccio's own diet


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	thirdway recorded a weigh in at 167.8 lb.
	NightLilly recorded a weigh in at 138.0 lb.
	Tom3 recorded a weigh in at 221.4 lb.
	Showreporter recorded a weigh in at 126.8 lb.
	BeckyBaby65 recorded a journal.
	countryangieh updated their Food Diary.
	Landham recorded a weigh in at 176.0 lb.
	oldfatguy updated their Food Diary.

Wendymarinaccio's Journal, 09 January 2013

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