Wendymarinaccio's Journal, 09 January 2013

145.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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651 kcal

Fat: 37.66g | Prot: 12.79g | Carb: 84.84g.   Breakfast: Almond Milk, Honey Clusters Cereal, Almonds. Lunch: Coconut Milk (with Water), Quinoa (Cooked). more...

1967 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...