Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bpow999
Journal
29 Dec 12
bpow999's Journal, 29 December 2012
bpow999's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2012
163.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2012:
1267 kcal
Fat: 87.47g | Prot: 53.79g | Carb: 65.96g.
Breakfast:
Chocolate Chip Cookies (Soft Type), Spinach Mushroom Tomato Omelette, Chocolate Soy Milk.
Snacks/Other:
100 Calorie Packs - Sour Cream & Onion.
more...
2345 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bpow999's weight history
view complete history